Getting Older, Aging

[spiritgirl]

Hello Philippe, Annick and everyone

Since consciousness doesn't age neither should we! But the human body does get older and age. It is because of our thoughts and beliefs and the pictures we hold in our consciousness.

Of course, as we age we can still stay healthy once we identify the inner cause and keep releasing any tensions that build up. But what about the way we look as we get older? Everybody can identify an old person - mostly it is because of the sagging facial skin and muscles, white hair or balding, bent over, walking slowly, movements are also slow.

My question is: what can we do to reverse the physical effects of aging as detailed above?

Thank YOU

[Philippe Hannetelle]

The same as we do for any other healing process: pay attention to our thoughts, perceptions, words about ourselves and not paying attention to the words of others about age or the way they perceive us because most people think that as we become older, we fall in pieces and we need to become sick, specially now as we go through this period of time in which a lot of people experience fear and have limited ideas,looking only through the lense of the physical reality.

When we say everything can be healed and we are unlimited beings, it means also the process of aging, but as for any healing, it must be a goal a person is interested in, a priority in their consciousness, something interesting to explore for them. With the physical limitations people can experience when they reach a certain age, once again we look at what happening in their life and the tensions they have in their consciousness. For ex, lack of flexibility reflects a lack of flexibility in their way of thinking, balding reflects tensions in the crown chakra, sagging facial skin and muscles reflects tensions in the solar plexus chakra, and so on...

When we look at ourselves in a mirror, how do we talk to ourselves. There is this exercice about vision, when you look at your eyes in the mirror, telling your eyes you love them etc... , we can each do the same for the face, the muscles,... loving each part of our body, this temple we have for this lifetime.

With love

[spiritgirl]

Hi Philippe

Thank You for your very wise advice! I am very grateful to you and you are all very kind

Another thing that I do sometimes is to remember my state of consciousness and how it was generally for e.g. 20 years ago and compare it to my state of consciousness now. I can see some changes and thinking more fearful and worrisome thoughts now. Of course I am working on releasing these thoughts.

I will also follow your advice as above. 



SG